Guilty Eats
Fansided

20 Healthiest Fast Food menu items

By Sandy C.

BATH, ENGLAND - FEBRUARY 19: A branch of Subway is pictured on February 19, 2018 in Bath, England. The number of takeaway restaurants has increased significantly in the last few years and this has raised concerns that this can lead to over-consumption in cheap, unhealthy high-fat nutrient-poor food and drink leading to higher body weight and greater risk of obesity. (Photo by Matt Cardy/Getty Images)
BATH, ENGLAND - FEBRUARY 19: A branch of Subway is pictured on February 19, 2018 in Bath, England. The number of takeaway restaurants has increased significantly in the last few years and this has raised concerns that this can lead to over-consumption in cheap, unhealthy high-fat nutrient-poor food and drink leading to higher body weight and greater risk of obesity. (Photo by Matt Cardy/Getty Images) /
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CHICAGO, ILLINOIS – NOVEMBER 12: Starbucks Reserve Roastery prepares for it’s November 15, grand opening on November 12, 2019 in Chicago, Illinois. With 35,000 square feet over four floors and a rooftop deck, the restaurant will be the company’s largest. The restaurant features a cocktail bar, a reserve coffee bar, and experimental coffee bar and a bakery and cafe, each on separate levels. (Photo by Scott Olson/Getty Images) /

12. Spinach and Feta Wrap

Fast food joint: Starbucks
Menu item: Spinach and feta wrap
Calories: 290

Yes, Starbucks serves more than just coffee and pastries. Some of you may not know Starbucks also offers sandwiches and other light lunch menu items. While muffins and cookies look (and smell) ten times more scrumptious, there are a few items that leave your taste buds AND calorie count happy. Also, we all know sugary treats only slow us down. If you’re searching for something that’s packed with protein (the spinach and feta wrap has 19g!) to get you going but only have a Starbucks nearby — this is the menu item for you!

Get your healthy lunch (or caffeine) on with this from Amazon.

Starbucks’ spinach and feta wrap is deliciously healthy. Coming in at under 300 calories, this wrap consists of feta, egg white, and spinach. And since you’re at Starbucks, don’t be tempted by the delicious smell and order a coffee with whipped cream! Order a healthy drink, instead, so you don’t ruin the good job you did with the spinach and feta wrap.

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