4. Chicken Cool Wrap
Fast food joint: Chick-fil-A
Menu item: Chicken cool wrap
Calories: Just under 350
Officially consider Chick-fil-A home of the original chicken sandwich AND healthiest, too! Chick-fil-A also arguably serves the tastiest chicken, so there’s that as well. At approximately 340 calories, Chick-fil-A’s grilled chicken cool wrap is as delicious and as tasty as they come! The calorie intake is so low, in fact, that it’s recommended you pair this with another light item such as a small salad or fruit, just o be sure you get a healthy meal and don’t feel immediately hungry again after.
This chicken wrap is low on the carbs, at only 30g and 36g of protein, which is great. Make sure you don’t stray from the menu item though and order it cooked differently or with added/subbed ingredients! Ordering as-is is the only way you’ll get the health benefits.