Guilty Eats
Fansided

20 Healthiest Fast Food menu items

By Sandy C.

BATH, ENGLAND - FEBRUARY 19: A branch of Subway is pictured on February 19, 2018 in Bath, England. The number of takeaway restaurants has increased significantly in the last few years and this has raised concerns that this can lead to over-consumption in cheap, unhealthy high-fat nutrient-poor food and drink leading to higher body weight and greater risk of obesity. (Photo by Matt Cardy/Getty Images)
BATH, ENGLAND - FEBRUARY 19: A branch of Subway is pictured on February 19, 2018 in Bath, England. The number of takeaway restaurants has increased significantly in the last few years and this has raised concerns that this can lead to over-consumption in cheap, unhealthy high-fat nutrient-poor food and drink leading to higher body weight and greater risk of obesity. (Photo by Matt Cardy/Getty Images) /
facebooktwitterreddit
Prev
6 of 21
Next
Fast Food
FORT WORTH, TX – AUGUST 01: Drive through customers wait in line at a Chick-fil-A restaurant on August 1, 2012 in Fort Worth, Texas. Chick-fil-A resturants across the country experienced heavier than normal traffic after Mike Huckabee, the former governor of Arkansas and a 2008 presidential candidate, encouraged a “Chick-fil-A Appreciation Day” in support of the company’s stance on gay marriage. (Photo by Tom Pennington/Getty Images) /

16. Chicken Nuggets and Salad

Fast food joint: Chick-fil-A
Menu item: Chicken nuggets and a side salad
Calories: 220

Chick-fil-A is on our list more than once for a reason, when it comes to fast food, this restaurant is one of the most healthy out there!

This healthy menu option isn’t simply one item, it’s a whole meal — and only 220 calories total! That is tough to beat. To start your day with only 220 healthy calories, order the 8-count grilled chicken nuggets at Chick-fil-A. Make no mistake, though! Always grilled, never fried or breaded! This alone is 140 calories, leaving you plenty of room to pair it with another healthy option. For this item, we suggest its side salad, coming in at just 80 calories. Together, this is 7.5g of fat, too, so that’s another plus.

Note: Be smart about the beverage of your choice! Don’t go for anything too heavy.

Home/Fast Food