Guilty Eats
Fansided

20 Healthiest Fast Food menu items

By Sandy C.

BATH, ENGLAND - FEBRUARY 19: A branch of Subway is pictured on February 19, 2018 in Bath, England. The number of takeaway restaurants has increased significantly in the last few years and this has raised concerns that this can lead to over-consumption in cheap, unhealthy high-fat nutrient-poor food and drink leading to higher body weight and greater risk of obesity. (Photo by Matt Cardy/Getty Images)
BATH, ENGLAND - FEBRUARY 19: A branch of Subway is pictured on February 19, 2018 in Bath, England. The number of takeaway restaurants has increased significantly in the last few years and this has raised concerns that this can lead to over-consumption in cheap, unhealthy high-fat nutrient-poor food and drink leading to higher body weight and greater risk of obesity. (Photo by Matt Cardy/Getty Images) /
facebooktwitterreddit
Prev
9 of 21
Next
Fast Food
NEW YORK, NY – JULY 11: A customer enters a Dunkin’ Donuts store in midtown Manhattan on July 11, 2011 in the New York City. Dunkin’ Brands Group Inc., the parent of Dunkin’ Donuts, plans to raise as much as $401 million by selling its initial public offering of 22.3 million shares, which are expected to fetch between $16 and $18. (Photo by Ramin Talaie/Getty Images) /

13. Egg White Flatbread

Fast food joint: Dunkin Donuts
Menu item: Egg white flatbread
Calories: Under 300!

Stop. Look away from the colorful, jelly-filled, sprinkled donuts! You’re not about that anymore, you’re here because you want to eat more healthy. So, unless it’s cheat day, don’t go to Dunkin Donuts to purchase donuts. But there is a healthy breakfast (or snack) you can get at Dunkin Donuts, though! And even if going to Dunkin is a major tease to your taste buds (because it smells delicious there!), this breakfast sandwich at 280 calories is well worth it.

Yes, Dunkin Donuts has flatbread AND egg whites! What could be better? (Donut say donut! …pun intended.) Like most low-calorie breakfast options suggested here, pair this one with a small side. We suggest a cup of fruit or yogurt. And if you must have coffee, easy on the cream and sugar!

Home/Fast Food