Guilty Eats
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20 Healthiest Fast Food menu items

By Sandy C.

BATH, ENGLAND - FEBRUARY 19: A branch of Subway is pictured on February 19, 2018 in Bath, England. The number of takeaway restaurants has increased significantly in the last few years and this has raised concerns that this can lead to over-consumption in cheap, unhealthy high-fat nutrient-poor food and drink leading to higher body weight and greater risk of obesity. (Photo by Matt Cardy/Getty Images)
BATH, ENGLAND - FEBRUARY 19: A branch of Subway is pictured on February 19, 2018 in Bath, England. The number of takeaway restaurants has increased significantly in the last few years and this has raised concerns that this can lead to over-consumption in cheap, unhealthy high-fat nutrient-poor food and drink leading to higher body weight and greater risk of obesity. (Photo by Matt Cardy/Getty Images) /
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Fast Food
SAN RAFAEL, CALIFORNIA – MARCH 18: The Burger King logo is displayed on the exterior of a Burger King restaurant on March 18, 2019 in San Rafael, California. Burger King has announced that it plans to offer a BK Café coffee subscription program that will cost $5 a month for a daily cup of coffee. The program will be available in the United States with the exception of Hawaii and Alaska. (Photo by Justin Sullivan/Getty Images) /

Nowadays, everyone is on-the-go, so fast food is really our only option. So where are we to do when we want to be healthy or simply cut back on calories? We’re bringing you 20 healthy fast food menu items!

Stopping by our favorite fast food restaurant is often our only choice to keep up with our busy schedule. Due to work or other errands, sitting down at a restaurant for up to an hour is not doable. And as for cooking a healthy meal at home? Forget about it! We all know all we want to do once we get home is rest and watch TV! But losing weight or keeping up with it is not impossible.

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Whether you are doing it to simply keep track of your calorie intake or have a new weight loss goal in mind, your fast food joint of choice already has all the healthy menu items you seek! From pizza slices to a juicy burger, McDonald’s, Taco Bell, and even Carl’s Jr. has the goodies. Healthy goodies.

More from Fast Food

Fast food restaurants are just so convenient because most locations are open 24 hours a day. So there isn’t only one near you, it’s open no matter what time you go in to work or are leaving the office. And the best part? Drive-thru! You don’t even have to step out of your car, you can pick up your food along the way. Not every fast food place on our list offers drive-thru service, but the majority do.

When you think of McDonald’s, you may picture juicy burgers and over-the-top salty fries, and we don’t blame you! But the popular fast food place does offer several healthy menu items. Chick-fil-A is another great location, one that you probably already know serves healthy and delicious chicken, but we may have found the healthiest yet!

We gathered menu items from Eat This, Fox News Health, Thrillist, and a few personal favorites, to bring you the top 20 most healthy and tasty fast food menu items!

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