Beth Rush

Joined: Jul 22, 2022

Beth is the Managing Editor and content manager at Body+Mind. She shares knowledge on a variety of topics related to food, fitness, and nutrition. Subscribe to Body+Mind for more posts by Beth Rush!

How to reach your fruit and veggie goals in honor of National Nutrition Month, according to a Registered Dietician

Is chocolate good for you after 60? The sweet truth!

Can omega-3s slow down aging? A new study says yes.

How dumbwaiters contribute to health and safety regulations in restaurants in 2025

Top culinary trends — and what’s out — in 2025

How to cut sugar without feeling deprived: 9 alternatives that actually taste good

Discover the sleep perks of going alcohol-free this January

Ever wondered why stainless steel is used in commercial kitchens?

How restaurants are monitoring their carbon footprint in 2025

Cut out these drinks and treats for better sleep during the holidays

How to host guests with food allergies and intolerances this holiday season

Avoid these foods after holiday dinners for better sleep

How long will apple cider vinegar last once opened?

Fill your fridge with these 10 foods for weight loss

Does ice cream have any nutritional value?

6 smart coffee-drinking tips from a GI doc for a happier gut