Top 5 healthiest McDonald’s breakfast menu items

(Photo illustration by Justin Sullivan/Getty Images)

Want to know what the healthiest McDonald’s breakfast menu items? Here are the top 5 options that are available on the menu.

What you might think is the healthiest McDonald’s breakfast item, is sometimes the worst. Hidden ingredients that are not always obvious can make your menu option become pretty unhealthy, despite appearing to be one of the better lifestyle choices.

So when you visit your local restaurant and scan the list of McDonald’s breakfast menu items? Which one do you choose? Which are the healthiest options for you?

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Well, let’s break things down and look at the top 5 healthiest McDonald’s breakfast menu items.

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Number 5: The Sausage Burrito

The handy to go breakfast option takes the number 5 spot on this list. Coming in with a Calorie count of 300, fat at 16g and a sodium level of 790 milligrams; you can feel relaxed when eating the Sausage Burrito that you are eating one of the top 5 healthiest McDonald’s breakfast menu items.

Number 4: The Egg McMuffin

Just to be clear here, this is the Egg McMuffin. Having a Sausage and Egg McMuffin or a Bacon and Egg McMuffin is not the same thing. You can’t add bits in with your egg. Calories at 300, fat at 13 grams and sodium at 750 milligrams, the Egg McMuffin is a good healthy choice; as long as you don’t add any extras…