Fast Food: Healthy menu items that can actually be unhealthy

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(Photo by Scott Olson/Getty Images)

They make look healthy from the offset but be careful, some of these healthy fast food menu items might actually be unhealthy for you.

In order to stay healthy you need to eat right, exercise regularly, and stay clear of certain temptations. It’s fast becoming a full-time job in order to stay healthy, and with such busy lifestyles, the vast majority of us struggle with keeping on top of everything, especially about what we eat, and end up opting for fast food more often that we should.

The industry has tried to help out, or capitalize on it depending on your view, of our desire for more healthier food options by offering a range of healthy food products. Problem is, a lot of these so-called, healthy foods are not. They are in fact the complete opposite and in some cases extremely unhealthy for you.

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IThere are some menu items where you are actually better off ordering a big old cheeseburger and fries. That is how bad it could be.

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So let’s take a look at these so-called healthy menu items, and look at what it is that can make them so unhealthy. More importantly, let’s also take a look and see if anything can be done, in order to make them much healthier than they are.

So grab a pen everyone and prepare to make notes and say hello to the fast food healthy menu items that can actually be unhealthy.