Sweeteners aren’t exactly all they're cracked up to be — especially erythritol, which recent studies have linked to potential heart complications.
MORE BETH RUSH
What exactly is African Swine Fever (ASF), is it a threat to human health, and what can you do to prevent it from spreading?
Air fryers are one of the newest crazes in the cooking scene. They’re highly versatile and can cook almost anything well.
Flowers are often used as a decorative element in gardens and as gifts to show affection. However, some flowers are also edible.
As people around the world work to lessen the impact of climate change, it’s important to look around us for ways we can reduce waste.
If you have ongoing tummy trouble, you’ll probably try an elimination diet. Here’s what you need to know about dairy and eating for colon health.
What are longevity foods? Here’s your guide to making meaningful, no-nonsense choices that improve your chances of seeing your grandkids graduate.
When you’re recovering from a brain injury, a healthy diet is essential. Learn about seven of the best foods for athletes recovering from a brain injury.
The fads in food have evolved dramatically in the past three years during COVID-19. This list will show you the top six food and beverage trends in 2023.
Nutrition is crucial to your well-being, which is why people view food as medicine. Learn more about health equity’s new battleground.
Skip the standard protein bars by trying these low-calorie, nutrient-packed snacks and beverages when you want to enjoy a snack this year.
Eating green means eating ethically sourced fruits, vegetables and plant-based foods and reducing your carbon footprint. Improve your diet by green eating.
Notice more plant-based beverages on grocery shelves? If experts are correct in their assumptions, consumer demand for these beverages will only increase.
Looking at the options between pita bread, naan and tortillas can be overwhelming when you go shopping at the grocery store. Here are their differences.
Apple cider vinegar offers impressive benefits for your stomach. It also helps your skin and hair and may even protect your heart.
If you love to bake around the holidays but have loved ones who experience allergies, you need recipes for allergy-friendly holiday cookies.
What is the best thing to eat in the bathtub? If you’re looking for some inspiration, here are some perfect bubble bath snacks.
Have you noticed an increase in halal-certified products? Here’s why halal-certified products are now all the rage for the health-conscious consumer.
White Elephant gifts are a fun way to fill the room with laughter or awe with the one you bring. Here are the best White Elephant gifts under $30.
With food prices rising, it can be challenging to remain on track with your budget and health. Let’s explore ways to reduce your grocery bills.