Healthy Eating

U.S. School Garden Poster

Creole cuisine 'Holy Trinity' spices: History and origins

Beth Rush
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What are the most popular diet foods in the US in 2024?

10 of the most powerful anti-inflammatory foods to keep in your kitchen

Can you take prebiotics and probiotics at the same time?

Taylor Swift > Touchdowns | These Buffalo Chips are the Perfect Tailgate Snack. Image Courtesy of Wilde Protein Chips.

Game-Changing snacks: Elevate your Super Bowl spread with Wilde Protein Chips

Parish Hodges
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Peanut Butter And Jelly Flavor Sandwich To Trend In 2024

Peanut Butter and Jelly flavor to trend in 2024! Here is why you need to try

Meenakshi Ghosal
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Peanut harvest in Tunisia

Recent study debunks common "nutty" myths about nut consumption

Beth Rush
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Southampton Sweat Presented by Juice Press, Bandier and Republic Records. Hosted by Quincy Davis,

Beet juice: A superfood superhero

Beth Rush
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The local market Mercato del Capo offers all kinds of local...

Americans are focused on implementing these dietary changes in 2024

Beth Rush
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MARATHON SWIMMING-PANAM-2023-SANTIAGO

These top 8 food and fitness trends may help you achieve optimal health in 2024

Beth Rush
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Government Proposes Improving Nutrition Facts Labeling On Food Products

Lower your blood pressure by making this one small change to your diet

Beth Rush
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 Halo Top Pays Fans to stick to their resolutions + New Flavors for the New Year. Image Credit to Halo Top.

Halo Top adds new flavors and incentives for sticking to your New Year's goals

Rebecca Mills
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Wasabi

Wasabi provides a big brain boost for older adults, study finds

Beth Rush
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MIAMI BEACH, FLORIDA - FEBRUARY 26: Chicken wings from Lucali available during Guy Fieri's Late Night Goldbelly Party at SOBEWFF 2022 on February 26, 2022 in Miami Beach, Florida. (Photo by Aaron Davidson/Getty Images for Goldbelly)

17 of the best foods to serve at a retirement party

Beth Rush
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TRENTO, ITALY - APRIL 19: The people sitting at the outdoor tables of the restaurants finally eat together happy for the opportunity to meet on April 19, 2021 in Trento, Italy. A week earlier than expected at national level, bars and restaurants will open on Monday 19. The regulation requires compliance with the anti Covid 19 rules, with tables only outside, with a maximum of 4 people for each table, with maximum opening hours from 5:00 to 18:00. (Photo by Alessio Coser/Getty Images)

The role social eating plays in bringing communities together

Beth Rush
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Vintage photograph of a pumpkin pie minus one slice, decorated with walnuts, in a glass pie pan set in a silver charger plate; and a pie server ‘Pumpkin Pie’, 1940s. (Photo by Found Image Holdings/Corbis via Getty Images)

Which pumpkin seeds are best for making pumpkin pie?

Beth Rush
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KIEV, UKRAINE - 2018/02/26: Kiwi smoothies and kiwi fruit for weight loss seen displayed on a wooden background. (Photo by Igor Golovniov/SOPA Images/LightRocket via Getty Images)

Best foods for clearer skin this winter, revealed by experts

Beth Rush
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NEW YORK, NY - APRIL 17: View of ingredients during Chef Jonathan Bethony's Freshly Milled Whole Grains class at The 8th Annual New York Culinary Experience Presented By New York Magazine And The International Culinary Center - Day 2 at New York Culinary Experience on April 17, 2016 in New York City. (Photo by Neilson Barnard/Getty Images for the New York Culinary Experience )

5 foods to eat and 3 to avoid if you have an overactive bladder

Beth Rush
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BROOKLYN, NY - OCTOBER 24: Chef Marc Bauer of the International Culinary Center demonstrates Butternut & Apple Tart at the Farm2Fork Festival presented by Rodale's Organic Life on October 24, 2015 in Brooklyn, New York. (Photo by Ilya S. Savenok/Getty Images for Rodale)

The tastiest gluten-free desserts you can make your child if they have celiac disease

Beth Rush
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UKRAINE - 2023/11/14: In this photo illustration, Pilot Flying J (Pilot Travel Centers LLC) logo is seen on a smartphone and on a pc screen. (Photo Illustration by Pavlo Gonchar/SOPA Images/LightRocket via Getty Images)

What is the pilot diet?

Beth Rush
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Factor Joins Forces with Barry’s to Deliver Fitness and Flavor with the Power Your Potential Campaign

Factor partnered with Barry’s to give us deliciously empowering meals

Kimberley Spinney
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ALCUDIA, MALLORCA, SPAIN - JUNE 18: A waiter wearing a protective mask prepare desserts in the restaurant buffet of the Alcudia Garden Hotel on June 18, 2020 in Alcudia, Mallorca, Spain. From June 15, approximately 10,900 holidaymakers from Germany are expected to arrive in the Balearic Islands, this is a pilot plan by the Spanish Government to gradually open tourism following the Coronavirus (COVID-19) pandemic . (Photo by Clara Margais/Getty Images)

These 5 foods with hidden calories may surprise you (and one of them is a salad)

Beth Rush
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SANA'A, YEMEN - OCTOBER 02: People attend a coffee-tasting carnival during the World Coffee Day on October 02, 2023 in Sana'a, Yemen. (Photo by Mohammed Hamoud/Getty Images)

Long-term effects of caffeine on the brain

Beth Rush
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INDIA - FEBRUARY 28: Red chillies, turmeric and ginger root on sale at Khari Baoli spice and dried foods market, Old Delhi, India (Photo by Tim Graham/Getty Images)

What foods help reduce lactic acid before and after a workout?

Beth Rush
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HAVANA CITY, HAVANA, CUBA - 2015/09/19: Cuba everyday scenes: Nurses crossing the street with a Vintage car passing by in the background.Cuba has hundreds on American vintage cars mainly used for tourist transport. (Photo by Roberto Machado Noa/LightRocket via Getty Images)

How to stay on top of your nutritional and budgetary needs as a travel nurse

Beth Rush
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STETTYN CELLAR, WORCESTER, WESTERN CAPE, SOUTH AFRICA - 2018/10/19: A antipasto platter at Stettyn cellar, a winery in Western Cape, South Africa. (Photo by Leisa Tyler/LightRocket via Getty Images)

13 best healthy snacks for picky eaters

Beth Rush
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A Nepalese baby is fed nutritious food by her mother in the dining room at the Friends of Needy Children Nutritional Rehabilitation Centre, Kathmandu, Nepal. The child is an inpatient in the centre and receiving intensive treatment for malnutrition. The centre has recently been built to provide healthcare to malnourished children and education to mothers about nutrition and childcare. Another mother shares the same table and feeds her child. (Photo by In Pictures Ltd./Corbis via Getty Images)

Why making a postpartum nutrition plan is one of the best things you can do for you and your baby

Beth Rush
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KRAKOW, POLAND - MARCH 28: A general view of a stand with garlic in Stary Kleparz, the oldest continuously operating market, in Krakow, Poland, on March 28, 2023. In February 2023, Poland experienced a record-breaking inflation rate of 18.4%, the highest since December 1996 and in line with forecasts. However, experts predict a decrease in the coming months, with the possibility of single-digit inflation by the end of the year. Prices rose by 1.2% month-on-month, exceeding the forecasted 0.8% increase and the previous month's increase of 2.5%. The Central Statistical Office released this information in mid-March, with the last time inflation was this high being over 20 years ago. (Photo by Artur Widak/Anadolu Agency via Getty Images)

Why is Garlic so good for you?

Domenic Marinelli
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