Healthy Eating

A tennis fan holds a bowl of strawberries and cream as play gets underway on the first day of the 2010 Wimbledon Tennis Championships, in south-west London, on June 21, 2010. The Wimbledon tennis championships got under way Monday with defending champion Roger Federer going in search of his eighth title, while comeback girl Kim Clijsters got off to a flying start. AFP PHOTO/ BEN STANSALL (Photo credit should read BEN STANSALL/AFP via Getty Images)

8 top vitamin C-rich foods you should be eating to reduce inflammation

Lean Cuisine debuts new entrees that earn the ADA seal

Beverage taste weird? The answer may lie in the restaurant’s water supply

Kroma Wellness On-The-Go travel packs make it easy to eat healthy on the go!

IZMIR, TURKIYE - MARCH 29: Fishermen of "Rifat Reis 3" boat, led by Captain Volkan Canbaz, have iftar (fast-breaking) dinner during the holy month of Ramadan on the open seas in Izmir, Turkiye on March 29, 2023. The fishermen sailed on Sep.01 and plan to end the fishing season on Apr.15 while boats of seasonal workers, who working during the night and taking a rest during the day, become their home. (Photo by Halil Fidan/Anadolu Agency via Getty Images)

What is the best way to count carbs for a diabetic?

Peeps x BodyTech Release Easter-Bunny Approved Protein Powder. Image courtesy Peeps

Peeps and BodyTech have an egg-citing collab

Packets of Equal and Splenda in a coffee bar in New York on Sunday, February 28, 2016. Artificial sweeteners use different chemicals to enhance your coffee's taste without the calories of sugar. (�� Richard B. Levine) (Photo by Richard Levine/Corbis via Getty Images)

This sweetener may be linked to heart complications: Should you panic?

TORONTO, ONTARIO, CANADA - 2016/08/13: Slices of cooked bacon, full frame image. Pan American Food Festival Yonge Dundas Square. (Photo by Roberto Machado Noa/LightRocket via Getty Images)

On travel and dining out: What you should know about African swine fever

VENICE, ITALY - JANUARY 31: Pastry chef Paolo, of the "Bonifacio" pastry shop, spins "frittelle" in the fryer, "Frittelle" are a typical carnival dessert in Venice on January 31, 2023 in Venice, Italy. The Venice Carnival will begin on February 4 and end on February 21 2023 and will be titled "Take your Time for the Original Signs". (Photo by Stefano Mazzola/Getty Images)

3 different types of air fryers and what to make with them

ANTALYA, TURKEY - FEBRUARY 11: Edible flowers are on display in Antalya, Turkey on February 11, 2020. When used as an ingredient or a garnish, edible flowers can add a fresh flourish of color and flavors to your dishes as well as being an alternative gift choice on Valentine's Day. (Photo by Mustafa Ciftci/Anadolu Agency via Getty Images)

8 flowers you didn’t know were edible

Pacific Foods Oragnic Assortment, Image courtesy Pacific Foods

Pacific Foods will help you before Soup Season 2023 ends

Catalina Crunch debuts two new limited-edition products

UNITED STATES - 2010/02/06: Energy bars. (Photo by John Greim/LightRocket via Getty Images)

8 of the tastiest protein bars out there

SAN JUAN, ALICANTE, COMUNIDAD VALENCIANA, SPAIN - 2018/10/30: Fermented milk, Kefir or kephir, are seen displayed for sale at the Carrefour supermarket in Spain. (Photo by Miguel Candela/SOPA Images/LightRocket via Getty Images)

Colon health and dairy: What to eat and what to avoid

TORONTO, ONTARIO, CANADA - 2019/07/30: Arugula salad. The vegetarian food is mixed with pieces of tomatoes and olives. Healthy food green salad,. (Photo by Roberto Machado Noa/LightRocket via Getty Images)

What are longevity foods?

KANSAS CITY, MISSOURI - NOVEMBER 13: JuJu Smith-Schuster #9 of the Kansas City Chiefs down on the field with a head injury in the second quarter of the game against the Jacksonville Jaguars at Arrowhead Stadium on November 13, 2022 in Kansas City, Missouri. (Photo by David Eulitt/Getty Images)

The 7 best foods for athletes when recovering from a brain injury

SRINAGAR, INDIA - 2022/12/02: A man holds a tray of vegetable plants to sell during a cold foggy winter morning in Srinagar. Night temperatures across Kashmir dropped below the freezing point. Morning chill and dense fog kept most Kashmiris indoors till a feeble sun started struggling its way through a thin layer of winter clouds. (Photo by Idrees Abbas/SOPA Images/LightRocket via Getty Images)

Food as medicine: Health equity’s new battleground

MADRID, SPAIN - 2022/06/17: Bottles of Spanish olive oil are seen displayed for sale at a Carrefour Express supermarket in Spain. (Photo by Xavi Lopez/SOPA Images/LightRocket via Getty Images)

3 Olive Oil brands that we love in 2023

BERLIN, GERMANY - FEBRUARY 02: Bags of quinoa and kale puffs and other vegan chips lie on a shelf at a Veganz vegan grocery store on February 2, 2018 in Berlin, Germany. Veganz has three stores in Berlin and sells a wide range of vegan foods. Vegan food offerings are a growing trend in Berlin with more and more restaurants and shops specializing in purely plant-based products as an alternative to conventional meat or dairy-based foods. (Photo by Sean Gallup/Getty Images)

12 low-calorie, nutrient-packed snacks and beverages to try this year

CHICAGO, ILLINOIS - MAY 20: Oatly oat milk is offered for sale at a grocery store on May 20, 2021 in Chicago, Illinois. Oatly began trading on the Nasdaq today after listing its initial public offering at $17-per-share, giving the company an implied valuation of $10 billion. (Photo by Scott Olson/Getty Images)

Why the growing demand for plant-based beverages?

XI'AN, SHAANXI, CHINA - 2014/09/18: Kebabs and Nang or Naan bread for sale in the Muslim Quarter ( Hui min Jie) in Xian, located at the north of the Drum Tower, is a famous tourist attraction. Along the street , there are ancient architectures of the Ming and Qing Dynasties, all kinds of Muslim delicious food, as well as Chinese Muslim life and culture. (Photo by Zhang Peng/LightRocket via Getty Images)

What’s the Difference Between Pita Bread, Naan and Tortillas?

CANADA - 2016/10/14: Apple Cider Vinegar. Apple cider vinegar, otherwise known as cider vinegar or ACV, is a type of vinegar made from cider or apple must and has a pale to medium amber color. (Photo by Roberto Machado Noa/LightRocket via Getty Images)

7 benefits of apple cider vinegar

Image courtesy Sumo Citrus

It’s Sumo Citrus season!

Rita Hayworth(1918-1987) shown sitting in a bubble bath, undated. (Photo by George Rinhart/Corbis via Getty Images)

Bubble bath snacks: What to eat and what to avoid

KRAKOW, POLAND - DECEMBER 03: Visitors buy food and visit stands in the Christmas Markets at Krakow's UNESCO Listed Main Square in Krakow, Poland on December 03, 2022. This year, Krakow's Christmas Market is among the most interesting European Christmas fairs, which "The Times" encourages to visit this year. (Photo by Omar Marques/Anadolu Agency via Getty Images)

Why buying locally grown food benefits your family more than you think

ISTANBUL, TURKEY OCTOBER : October 6, 2012, Spice Bazaar, Eminonu, Fatih District, Istanbul, TurkeyA stand at the Spice Bazaar sells an array of dried fruits including dried mango, apricots, apples, bananas, kiwis, strawberries and other Turkish sweets. The Spice Bazaar was built in 1664 as an extension of the Yeni Camii (New Mosque). The market is called the Egyptian Bazaar in Turkish because it was built with money paid as duty on Egyptian imports. The Bazaar is stocked with exotic spices, herbs, dried fruits, Turkish delight, cheeses, nuts and jams, but also features jewelry and more recently clothes, household goods, caviar, and more high-end items. (Photo by Reza/Getty Images)

The best foods to gift via mail and why

A couple eat lunch in the Mist restaurant in the Park Hotel New Delhi, India (Photo by In Pictures Ltd./Corbis via Getty Images)

3 reasons cooking together strengthens your relationship

TORONTO, ONTARIO, CANADA - 2016/06/12: Mango mousse cake close up: Delicious pastry with strawberries and chocolate shards. (Photo by Roberto Machado Noa/LightRocket via Getty Images)

What to eat to alleviate shoulder pain