Healthy Eating

AVEIRO, PORTUGAL: Traditional canned fish mackerel, tuna, sardines, cod roe, stacked on shelves for sale in food shop in Aveiro, Portugal. (Photo by Tim Graham/Getty Images)

Vegan tinned fish: introducing a plant-based twist on seafood

An ode to the wonder that is watermelon

Why 55% of consumers don’t prioritize vitamins

What is pectin and why it’s good for you

Image courtesy Heyday Canning Co.

Heyday Canning Co. introduces unique flavors of beans for all of your legume dreams

A look at the chicken fettuccine alfredo at Vegas Bar & Lounge, along Broad Ripple Avenue, on Thursday, June 30, 2022. "Fresh chicken alfredo with spinach and homemade alfredo sauce and bread sticks," Eric Harris, general manager at Vegas Bar & Lounge, said. Prepared by Vegas Bar & Lounge lead cook Ron Coleman

10 best healthy pasta recipes to make for your next night in

Sopot, Poland 12th, Feb. 2015 Confectioners and bakers in T. Deker confectionery made over 12.000 donuts this night. Fat Thursday is a traditional Christian feast on the last Thursday before Lent symbolizing the celebration of Carnival. The most popular dish served on that day in Poland is ' paczek ', a fist-sized donut filled with rose marmalade. (Photo by Michal Fludra/Corbis via Getty Images)

Why gluten-free diets aren’t just for people with celiac disease

NEW STUDY: Americans Rank Access to Nutritious Foods as Important as Healthcare. Image Courtesy of Danone North America.

Danone North America shares eye-opening food equity study

ATLANTA, GEORGIA - MAY 13: The creators of ‘got milk?’ and 'toma leche kick off a new campaign on May 13, 2021, with ‘Home Economics’ actress and mother of two, Karla Souza. #StayStrongTogether celebrates strength, resilience, and the adaptability of the human spirit while inspiring others to give back. The effort marks a partnership between California Milk Processor Board and No Kid Hungry to help provide up to 1 million meals to school feeding programs throughout the Golden State. --- Spanish: Los creadores de ‘got milk?’ y ‘toma leche’ lanzaron una campaña nueva el jueves 13 de mayo de 2021, con la actriz de ‘Home Economics’ y mamá de dos hijos, Karla Souza. #StayStrongTogether celebra la fuerza, la resiliencia y la adaptabilidad del espíritu humano mientras inspira a otros a dar a los demás. El esfuerzo marca una alianza entre la Junta de Procesadores de Leche de California y No Kid Hungry para ayudar a proporcionar hasta 1 millón de comidas a los programas de comidas escolares en todo el estado dorado. (Foto de Marcus Ingram para CMPB/Getty Images) (Photo by Marcus Ingram for CMPB/Getty Images).

Massachusetts is one of the top states for vitamins and superfoods

Crunchy Roasted Edamame Bean Snacks. Image courtesy The Only Bean

Try this high protein snack from The Only Bean

PHONSAVANH, XIENG KHOUANG, LAOS - 2008/01/18: Locally grown mustard greens for sale in the main market of the small town of Phonsavanh, Laos. Traditional cooking uses mountains of fresh herbs, spices and vegetables to create a particularly healthy diet.. (Photo by Jerry Redfern/LightRocket via Getty Images)

Pairwise is making mustard greens tastier with this gene-editing tool

TORONTO, ONTARIO, CANADA - 2015/02/08: Coca Cola Zero and Coca Cola Diet can boxes in a store, Coca-Cola is a carbonated soft drink sold in stores, restaurants, and vending machines throughout the world. (Photo by Roberto Machado Noa/LightRocket via Getty Images)

Putting a lid on the “downfalls” of artificial sweeteners

SURABAYA, INDONESIA - APRIL 24: Workers sort eggs at Soponyono traditional market on April 24, 2021 in Surabaya, Indonesia. The price of basic foods is projected to increase by 10-30 percent during this year's Ramadan month due to high demand, an Indonesian business body said. Prices rise at this time every year due to heavy demand associated with the breaking of fasts during the Iftar meal, a key part of observing Ramadan for devout Muslims. (Photo by Robertus Pudyanto/Getty Images)

Have you heard of the Happy Egg Co.?

Kraft NotCo Mayo. Image courtesy Kraft

NotMayo by Kraft-Heinz is here for Memorial Day weekend

KIEV, UKRAINE - 2020/08/01: In this photo illustration, cucumbers marinated according to an ancient Taiwanese recipe at Tell Me About China Restaurant. (Photo Illustration by Igor Golovniov/SOPA Images/LightRocket via Getty Images)

What to Eat for Faster Spine Surgery Recovery?

A tennis fan holds a bowl of strawberries and cream as play gets underway on the first day of the 2010 Wimbledon Tennis Championships, in south-west London, on June 21, 2010. The Wimbledon tennis championships got under way Monday with defending champion Roger Federer going in search of his eighth title, while comeback girl Kim Clijsters got off to a flying start. AFP PHOTO/ BEN STANSALL (Photo credit should read BEN STANSALL/AFP via Getty Images)

8 top vitamin C-rich foods you should be eating to reduce inflammation

Lean Cuisine ADA Balance Bowls. Image courtesy Lean Cuisine

Lean Cuisine debuts new entrees that earn the ADA seal

BERLIN, GERMANY - AUGUST 23: A visitor from Iran fills a bottle with water from one of Berlin's first public drinking fountains on August 23, 2018 in Berlin, Germany. While drinking tap water is common in some countries, like in the United States, in Germany and many countries in Europe it is still the exception. Berliner Wasserbetriebe, the city water utility, plans to install a total of 100 public drinking fountains across the city. (Photo by Sean Gallup/Getty Images)

Beverage taste weird? The answer may lie in the restaurant’s water supply

Kroma Wellness On-The-Go travel pack. Image courtesy Kroma

Kroma Wellness On-The-Go travel packs make it easy to eat healthy on the go!

IZMIR, TURKIYE - MARCH 29: Fishermen of "Rifat Reis 3" boat, led by Captain Volkan Canbaz, have iftar (fast-breaking) dinner during the holy month of Ramadan on the open seas in Izmir, Turkiye on March 29, 2023. The fishermen sailed on Sep.01 and plan to end the fishing season on Apr.15 while boats of seasonal workers, who working during the night and taking a rest during the day, become their home. (Photo by Halil Fidan/Anadolu Agency via Getty Images)

What is the best way to count carbs for a diabetic?

Peeps x BodyTech Release Easter-Bunny Approved Protein Powder. Image courtesy Peeps

Peeps and BodyTech have an egg-citing collab

Packets of Equal and Splenda in a coffee bar in New York on Sunday, February 28, 2016. Artificial sweeteners use different chemicals to enhance your coffee's taste without the calories of sugar. (�� Richard B. Levine) (Photo by Richard Levine/Corbis via Getty Images)

This sweetener may be linked to heart complications: Should you panic?

TORONTO, ONTARIO, CANADA - 2016/08/13: Slices of cooked bacon, full frame image. Pan American Food Festival Yonge Dundas Square. (Photo by Roberto Machado Noa/LightRocket via Getty Images)

On travel and dining out: What you should know about African swine fever

VENICE, ITALY - JANUARY 31: Pastry chef Paolo, of the "Bonifacio" pastry shop, spins "frittelle" in the fryer, "Frittelle" are a typical carnival dessert in Venice on January 31, 2023 in Venice, Italy. The Venice Carnival will begin on February 4 and end on February 21 2023 and will be titled "Take your Time for the Original Signs". (Photo by Stefano Mazzola/Getty Images)

3 different types of air fryers and what to make with them

ANTALYA, TURKEY - FEBRUARY 11: Edible flowers are on display in Antalya, Turkey on February 11, 2020. When used as an ingredient or a garnish, edible flowers can add a fresh flourish of color and flavors to your dishes as well as being an alternative gift choice on Valentine's Day. (Photo by Mustafa Ciftci/Anadolu Agency via Getty Images)

8 flowers you didn’t know were edible

Pacific Foods Oragnic Assortment, Image courtesy Pacific Foods

Pacific Foods will help you before Soup Season 2023 ends

Catalina Crunch debuts two new limited-edition products

UNITED STATES - 2010/02/06: Energy bars. (Photo by John Greim/LightRocket via Getty Images)

8 of the tastiest protein bars out there