Healthy Eating

SAN JUAN, ALICANTE, COMUNIDAD VALENCIANA, SPAIN - 2018/10/30: Fermented milk, Kefir or kephir, are seen displayed for sale at the Carrefour supermarket in Spain. (Photo by Miguel Candela/SOPA Images/LightRocket via Getty Images)

Colon health and dairy: What to eat and what to avoid

What are longevity foods?

The 7 best foods for athletes when recovering from a brain injury

Food as medicine: Health equity’s new battleground

MADRID, SPAIN - 2022/06/17: Bottles of Spanish olive oil are seen displayed for sale at a Carrefour Express supermarket in Spain. (Photo by Xavi Lopez/SOPA Images/LightRocket via Getty Images)

3 Olive Oil brands that we love in 2023

BERLIN, GERMANY - FEBRUARY 02: Bags of quinoa and kale puffs and other vegan chips lie on a shelf at a Veganz vegan grocery store on February 2, 2018 in Berlin, Germany. Veganz has three stores in Berlin and sells a wide range of vegan foods. Vegan food offerings are a growing trend in Berlin with more and more restaurants and shops specializing in purely plant-based products as an alternative to conventional meat or dairy-based foods. (Photo by Sean Gallup/Getty Images)

12 low-calorie, nutrient-packed snacks and beverages to try this year

CHICAGO, ILLINOIS - MAY 20: Oatly oat milk is offered for sale at a grocery store on May 20, 2021 in Chicago, Illinois. Oatly began trading on the Nasdaq today after listing its initial public offering at $17-per-share, giving the company an implied valuation of $10 billion. (Photo by Scott Olson/Getty Images)

Why the growing demand for plant-based beverages?

XI'AN, SHAANXI, CHINA - 2014/09/18: Kebabs and Nang or Naan bread for sale in the Muslim Quarter ( Hui min Jie) in Xian, located at the north of the Drum Tower, is a famous tourist attraction. Along the street , there are ancient architectures of the Ming and Qing Dynasties, all kinds of Muslim delicious food, as well as Chinese Muslim life and culture. (Photo by Zhang Peng/LightRocket via Getty Images)

What’s the Difference Between Pita Bread, Naan and Tortillas?

CANADA - 2016/10/14: Apple Cider Vinegar. Apple cider vinegar, otherwise known as cider vinegar or ACV, is a type of vinegar made from cider or apple must and has a pale to medium amber color. (Photo by Roberto Machado Noa/LightRocket via Getty Images)

7 benefits of apple cider vinegar

Image courtesy Sumo Citrus

It’s Sumo Citrus season!

Rita Hayworth(1918-1987) shown sitting in a bubble bath, undated. (Photo by George Rinhart/Corbis via Getty Images)

Bubble bath snacks: What to eat and what to avoid

KRAKOW, POLAND - DECEMBER 03: Visitors buy food and visit stands in the Christmas Markets at Krakow's UNESCO Listed Main Square in Krakow, Poland on December 03, 2022. This year, Krakow's Christmas Market is among the most interesting European Christmas fairs, which "The Times" encourages to visit this year. (Photo by Omar Marques/Anadolu Agency via Getty Images)

Why buying locally grown food benefits your family more than you think

ISTANBUL, TURKEY OCTOBER : October 6, 2012, Spice Bazaar, Eminonu, Fatih District, Istanbul, TurkeyA stand at the Spice Bazaar sells an array of dried fruits including dried mango, apricots, apples, bananas, kiwis, strawberries and other Turkish sweets. The Spice Bazaar was built in 1664 as an extension of the Yeni Camii (New Mosque). The market is called the Egyptian Bazaar in Turkish because it was built with money paid as duty on Egyptian imports. The Bazaar is stocked with exotic spices, herbs, dried fruits, Turkish delight, cheeses, nuts and jams, but also features jewelry and more recently clothes, household goods, caviar, and more high-end items. (Photo by Reza/Getty Images)

The best foods to gift via mail and why

A couple eat lunch in the Mist restaurant in the Park Hotel New Delhi, India (Photo by In Pictures Ltd./Corbis via Getty Images)

3 reasons cooking together strengthens your relationship

TORONTO, ONTARIO, CANADA - 2016/06/12: Mango mousse cake close up: Delicious pastry with strawberries and chocolate shards. (Photo by Roberto Machado Noa/LightRocket via Getty Images)

What to eat to alleviate shoulder pain

Lobster roll at One Twenty One Restaurant in North Salem, NY. Photo by Lisa Wiltse (Photo by Lisa Wiltse/Corbis via Getty Images)

3 mouthwatering lobster recipes for family outings

Wild Blueberry Protein Waffles. Image courtesy Kashi Go

Kashi wants to help you kickstart your New Year’s wellness goals

12 Tides Organic Kelp Snacks. Image courtesy 12 Tides

Your next favorite plant-based snacks

TORONTO, ONTARIO, CANADA - 2015/12/11: Cuban cuisine: black beans soup served in a clay pot and garnished with three green olives. (Photo by Roberto Machado Noa/LightRocket via Getty Images)

Top 5 recipes to promote sustainable well-being

BERLIN, GERMANY - MAY 18: A Beyond Burger, a vegan veggie burger, is seen at the Vedang fast food restaurant in the Mall of Berlin on May 18, 2019 in Berlin, Germany. With fast food chains such as McDonald’s, Burger King, Chick-Fil-A, Taco Bell and Dunkin’ Donuts now offering ‘fake meat’ versions of their main meal options, the vegan burger industry is booming, as consumers look beyond real meat products out of health and environmental concerns. Beyond Burgers, made from pea protein, and Impossible Burgers, made from wheat protein, coconut oil, potato protein, and heme, the protein that makes the burgers convincingly taste like meat, are now being distributed globally as interest in such products grows. (Photo by Adam Berry/Getty Images)

4 best veggie burgers you can find at restaurants—4 you can find at the supermarket

Jamba and Revive Superfoods will send smoothie kits to your house

Dan-O's Seasoning Launches New Low Sodium Everything Bagel Seasonin. Image courtesy Dan-O's

Dan-O’s Seasoning adds new Everything Bagel Seasoning

Taylor Farms makes Fall magic happen with salad kits that offer Pumpkin Spice and more

FLORENCE, TUSCANY, ITALY - 2018/05/10: Tuscan Raw Ham, Prosciutto toscano, for sale in a local market. (Photo by Frank Bienewald/LightRocket via Getty Images)

5 incredibly delicious recipes that are also unbelievably healthy

GOODLES Mac and Cheese. Image courtesy GOODLES

Goodles mac and cheese is ‘shella good’

Primal Kitchen Mayo. Image courtesy Primal Kitchen

Primal Kitchen offers perfect condiments for summer

KIEV, UKRAINE - 2020/07/01: In this photo illustration, summer salad of leaf lettuce, tomato, young onions, chopped garlic, a small amount of mustard leaves and feta cheese, seasoned with sunflower oil. (Photo Illustration by Igor Golovniov/SOPA Images/LightRocket via Getty Images)

Salad: 5 ways to take your leafy greens to the next level

Nib Mor snack assortment. Image courtesy Nib Mor

You’ll want to try these 3 tasty Summer treats