Healthy Eating

KRAKOW, POLAND - DECEMBER 03: Visitors buy food and visit stands in the Christmas Markets at Krakow's UNESCO Listed Main Square in Krakow, Poland on December 03, 2022. This year, Krakow's Christmas Market is among the most interesting European Christmas fairs, which "The Times" encourages to visit this year. (Photo by Omar Marques/Anadolu Agency via Getty Images)

Why buying locally grown food benefits your family more than you think

Beth Rush
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The best foods to gift via mail and why

3 reasons cooking together strengthens your relationship

What to eat to alleviate shoulder pain

Lobster roll at One Twenty One Restaurant in North Salem, NY. Photo by Lisa Wiltse (Photo by Lisa Wiltse/Corbis via Getty Images)

3 mouthwatering lobster recipes for family outings

Beth Rush
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Wild Blueberry Protein Waffles. Image courtesy Kashi Go

Kashi wants to help you kickstart your New Year’s wellness goals

Nancy West
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12 Tides Organic Kelp Snacks. Image courtesy 12 Tides

Your next favorite plant-based snacks

Nancy West
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TORONTO, ONTARIO, CANADA - 2015/12/11: Cuban cuisine: black beans soup served in a clay pot and garnished with three green olives. (Photo by Roberto Machado Noa/LightRocket via Getty Images)

Top 5 recipes to promote sustainable well-being

Beth Rush
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BERLIN, GERMANY - MAY 18: A Beyond Burger, a vegan veggie burger, is seen at the Vedang fast food restaurant in the Mall of Berlin on May 18, 2019 in Berlin, Germany. With fast food chains such as McDonald’s, Burger King, Chick-Fil-A, Taco Bell and Dunkin’ Donuts now offering ‘fake meat’ versions of their main meal options, the vegan burger industry is booming, as consumers look beyond real meat products out of health and environmental concerns. Beyond Burgers, made from pea protein, and Impossible Burgers, made from wheat protein, coconut oil, potato protein, and heme, the protein that makes the burgers convincingly taste like meat, are now being distributed globally as interest in such products grows. (Photo by Adam Berry/Getty Images)

4 best veggie burgers you can find at restaurants—4 you can find at the supermarket

Domenic Marinelli
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Jamba and Revive Superfoods will send smoothie kits to your house

Sarah Perchikoff
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Dan-O's Seasoning Launches New Low Sodium Everything Bagel Seasonin. Image courtesy Dan-O's

Dan-O’s Seasoning adds new Everything Bagel Seasoning

Nancy West
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Pumpkin Spice, but make it healthy - Taylor Farms Introduces Brand New Chopped Kit. Image courtesy of Taylor Farms

Taylor Farms makes Fall magic happen with salad kits that offer Pumpkin Spice and more

Kimberley Spinney
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FLORENCE, TUSCANY, ITALY - 2018/05/10: Tuscan Raw Ham, Prosciutto toscano, for sale in a local market. (Photo by Frank Bienewald/LightRocket via Getty Images)

5 incredibly delicious recipes that are also unbelievably healthy

Domenic Marinelli
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GOODLES Mac and Cheese. Image courtesy GOODLES

Goodles mac and cheese is ‘shella good’

Nancy West
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Primal Kitchen Mayo. Image courtesy Primal Kitchen

Primal Kitchen offers perfect condiments for summer

Sarah Perchikoff
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KIEV, UKRAINE - 2020/07/01: In this photo illustration, summer salad of leaf lettuce, tomato, young onions, chopped garlic, a small amount of mustard leaves and feta cheese, seasoned with sunflower oil. (Photo Illustration by Igor Golovniov/SOPA Images/LightRocket via Getty Images)

Salad: 5 ways to take your leafy greens to the next level

Kimberley Spinney
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Nib Mor snack assortment. Image courtesy Nib Mor

You’ll want to try these 3 tasty Summer treats

Nancy West
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DEUX’s Cinnamon Roll flavor cookie dough with an Energy Boost. Image courtesy DEUX

DEUX introduces new cinnamon roll cookie dough

Sarah Perchikoff
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Dress It Up Dressing—a woman-owned company with an award-winning line of olive oil-based salad dressings, crafted with simple ingredients and an impeccable attention to detail. Image courtesy of Dress It Up

Dress up your next salad with Dress It Up Dressing

Kimberley Spinney
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CHINA - 2022/04/25: In this photo illustration, a COSTCO Wholesale logo seen displayed on a smartphone. (Photo Illustration by Sheldon Cooper/SOPA Images/LightRocket via Getty Images)

Have you seen Real Good Foods frozen meals at Costco?

Kimberley Spinney
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The exciting launch of BOOST® High Protein Cinnabon® Bakery Inspired Flavored Nutritional Drink! Image courtesy BOOST

BOOST adds one of our favorite mall treats as a flavor to their nutritional drinks

Kimberley Spinney
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Meet Snickerdoodle Clusterbucks: the sprouted buckwheat-based grain-free clusters that swap sugar for superfoods.

Snickerdoodle Clusterbucks review: A healthy Cinnamon Toast Crunch?

Dan O'Keefe
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Image courtesy Hungryroot

Try Hungryroot for a healthier grocery shopping experience!

Nancy West
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Honey Mama's Birthday Cake bars. Image courtesy Honey Mama's

Honey Mama’s new Birthday Cake truffle bars are here

D. Goodman
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Fish tacos are on the menu at Olé Olé Cantina, 820 Brockton Ave., Abington, on Tuesday, July 13, 2021.

Leftovers: 15 recipes to use up your taco meat whether beef, chicken, or shrimp

Giovanna Mengarelli
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Kencko Bowls. Image by Nancy West.

New Kencko Bowls Help You Get Your Fruits and Veggies

Nancy West
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VARADERO, MATANZAS, CUBA - 2017/03/17: 'Tiramisu' dessert served at 'Salsa Suarez' private Cuban restaurant or paladar. The place has won many international and national awards for the quality of the food. (Photo by Roberto Machado Noa/LightRocket via Getty Images)

7 of the best Italian dishes you’ll want to make at home

Domenic Marinelli
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HelloFresh Market from HelloFresh, image courtesy HelloFresh

Start the new year fresh (and savory) with HelloFresh

Sandy C.
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